Water | 34.8g |
Energy | 277.0kcal |
Energy | 1159.0kJ |
Protein | 8.6g |
Total lipid (fat) | 4.3g |
Ash | 1.9g |
Carbohydrate, by difference | 50.2g |
Fiber, total dietary | 3.2g |
Sugars, total | 0.31g |
Calcium, Ca | 91.0mg |
Iron, Fe | 2.71mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 84.0mg |
Potassium, K | 114.0mg |
Sodium, Na | 574.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.135mg |
Manganese, Mn | 0.559mg |
Selenium, Se | 27.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.523mg |
Riboflavin | 0.3mg |
Niacin | 4.352mg |
Pantothenic acid | 0.452mg |
Vitamin B-6 | 0.039mg |
Folate, total | 113.0??g |
Folic acid | 80.0??g |
Folate, food | 33.0??g |
Folate, DFE | 169.0??g |
Choline, total | 14.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 50.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 0.962g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.016g |
16:0 | 0.549g |
18:0 | 0.396g |
Fatty acids, total monounsaturated | 1.961g |
16:1 undifferentiated | 0.019g |
18:1 undifferentiated | 1.942g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.834g |
18:2 undifferentiated | 0.795g |
18:3 undifferentiated | 0.039g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.099g |
Threonine | 0.255g |
Isoleucine | 0.336g |
Leucine | 0.608g |
Lysine | 0.231g |
Methionine | 0.153g |
Cystine | 0.182g |
Phenylalanine | 0.422g |
Tyrosine | 0.249g |
Valine | 0.38g |
Arginine | 0.32g |
Histidine | 0.188g |
Alanine | 0.302g |
Aspartic acid | 0.414g |
Glutamic acid | 2.772g |
Glycine | 0.309g |
Proline | 0.926g |
Serine | 0.416g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |